The majority of broken toes can heal by staying off of the foot. If the fracture is severe, the toe may need to be stabilized as the healing process occurs. This can be accomplished by using a method that is called buddy taping, which is done by taping the affected toe to the toe next to it. Broken toes can cause severe pain and discomfort, and generally happens if a heavy object is dropped on it. Some patients stub their toe against a piece of furniture, and this can cause the toe to break. It is beneficial to limit walking as much as possible. Additionally, it can help to wear shoes that are large enough to accommodate the broken toe. If you have broken your toe, it is suggested that you consult with a podiatrist as quickly as possible to determine the best course of treatment.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Kenneth Williams, DPM from Texas. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An Achilles tendon rupture often occurs suddenly and may feel like a sharp snap or pop in the back of the lower leg. Many people describe an immediate sense of being kicked or struck, followed by difficulty putting weight on the foot. Pain can be intense at first, then shift to a deep aching sensation. Swelling, bruising, and weakness often develop quickly, and pointing the toes downward may feel difficult or impossible. Some individuals notice a small gap or soft spot along the tendon where the tear occurred. Daily movements such as walking, climbing stairs, or pushing off the ball of the foot become challenging. Quick recognition is important because early treatment supports healing and helps protect long-term function. If you have sudden pain, weakness, or loss of movement in the back of the leg, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Kenneth Williams, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Proper shoe fitting is essential for keeping your feet comfortable and preventing unnecessary pain. The right shoes help you avoid foot strain and discomfort while supporting better balance and posture in daily activities. When shoes fit well, they also improve performance during physical activity by allowing the feet to move naturally and efficiently. Good footwear contributes to overall health and awareness by encouraging proper alignment and reducing stress on joints throughout the body. A podiatrist can assess your foot structure, recommend the best shoe type for your needs, and address any existing issues caused by wearing poorly fitting footwear. If you have foot pain from wearing shoes that do not fit correctly, it is suggested that you consult a podiatrist who can offer effective relief tips, and guide you on the correct shoes to wear.

It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Kenneth Williams, DPM from Texas. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.

Tips for Proper Shoe Fitting

• Select a shoe that is shaped like your foot
• Don’t buy shoes that fit too tight, expecting them to stretch to fit
• Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
• Walk in the shoes to make sure they fit and feel right
• Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot

The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.

If you have any questions please contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Pronation and supination describe how the feet roll during walking or running, affecting the way weight is distributed with each step. Pronation occurs when the foot rolls inward, allowing the arch to flatten and absorb shock. Supination happens when the foot rolls outward, placing pressure on the outer edge. When these motions become excessive, they can lead to foot pain, arch strain, and ankle instability. Overpronation may cause stress on the heel and inner arch, while oversupination often results in discomfort in the outer foot or ankle. Improper shoe support, high arches, or flat feet often influence these gait patterns. A podiatrist can evaluate the alignment and function of the feet, recommend supportive footwear or orthotic devices, and discuss corrective options, when necessary. If you have foot pain, especially after activity, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.

If you have any concerns about your feet, contact Kenneth Williams, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.