Heel pain caused by nerve entrapment, particularly involving the medial or lateral plantar nerves, can lead to persistent discomfort on the inside of the heel. This condition occurs when one of these nerve branches becomes compressed between surrounding structures, including bones, ligaments, or soft tissue. People may experience steady pain that does not improve with rest and can worsen with activities that put stress on the ankle, like walking or running. While some types of nerve compression may cause tingling or burning, heel nerve entrapment often produces deep, aching heel pain without numbness. The discomfort may interfere with standing for long periods of time or participating in high-impact activities. A podiatrist can assess heel pain by examining the foot and evaluating symptoms. When conservative efforts are not effective, surgery may be considered to relieve the nerve pressure. If you have developed pain inside the heel, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.
Many people suffer from bouts of heel pain. For more information, contact Kenneth Williams, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions please contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
