As we age, our feet naturally lose cushioning, flexibility, and circulation, making them more vulnerable to pain and injury. Seniors can maintain healthy feet by washing and drying them daily, moisturizing to prevent cracks, and trimming nails straight across to avoid ingrown toenails. Wearing properly fitted shoes with good support reduces pressure points and improves balance. Regularly checking the feet for sores, swelling, or color changes helps catch problems early, especially for those with diabetes or poor circulation. Gentle stretching and light exercise promote flexibility and blood flow, keeping the feet strong and mobile. A podiatrist can assist with routine foot care for seniors, monitor any underlying conditions, and recommend footwear or custom orthotics, when needed. If you are a senior, it is suggested that you have consistent professional checkups by a podiatrist to help you stay active, comfortable, and independent for years to come.
If you need your feet checked, contact Kenneth Williams, DPM of Texas. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact our office located in San Antonio and Beeville, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
